Food database and calorie counter Source: Member

Zippy's

3 Pieces of Fried Chicken

Nutrition Facts
Serving Size 1 plate (258g)
 
Amount Per Serving
Calories from Fat 380
Calories 710
 
% Daily Values*
Total Fat 43g 66%
  Saturated Fat 11g 55%
Cholesterol 240mg 80%
Sodium 740mg 31%
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 56g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 18 Jan 10.

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36%
of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
Carbohydrates, 23g (13%) Fat, 43g (55%) Protein, 56g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
710
Fat
43g
Carbs
23g
Protein
56g
There are 710 calories in a 1 plate serving of Zippy's 3 Pieces of Fried Chicken.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Related Fried Chicken from Zippy's:

Fried Chicken Plate

Related Chicken from Zippy's:

Chicken Katsu
Korean Style Chicken

More Products from Zippy's:

Chili with Beans
Zip Min
Kalua Pork and Cabbage
Macaroni Salad
2-piece Garlic Bread
  view all zippy's products

Other Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

Boudreaux
on 30 September 2014
pancakepatty
on 07 September 2014
nevrmore47
on 26 August 2014
SKYJOE
on 01 August 2014

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