Food database and calorie counter Source: Member

Zippy's

Potato Corn Chowder (Regular)

Nutrition Facts
Serving Size 1 serving (284g)
 
Amount Per Serving
Calories from Fat 20
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 4% Vitamin C 25%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 18 Jan 10.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 38g (77%) Fat, 2.5g (11%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
38g
Protein
6g
There are 190 calories in 1 serving of Zippy's Potato Corn Chowder (Regular).
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Chowders from Zippy's:

Clam Chowder (Large)
Clam Chowder (Regular)
Potato Corn Chowder (Large)
Seafood Chowder (Large)
Seafood Chowder (Regular)

More Products from Zippy's:

Chili with Beans
Zip Min
Kalua Pork and Cabbage
Macaroni Salad
2-piece Garlic Bread
  view all zippy's products

Other Types of Chowders:

Clam Chowder
New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ssheeley
on 09 October 2014
bubblesnap
on 06 October 2014
BJRaz
on 23 July 2014
lmfrazier
on 09 July 2014

Recently Eaten With:

FatSecret members have recently eaten Zippy's Potato Corn Chowder (Regular) with these foods:
Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal)
Green Peas (Frozen)
Frankfurter or Hot Dog with Catsup and/or Mustard on Bun
Chicken Breast (Skin Not Eaten)
Dry Grated Parmesan Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.