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Food database and calorie counter Source: Member

Zippy's

Potato Corn Chowder (Regular)

Nutrition Facts
Serving Size 1 serving (284g)
 
Amount Per Serving
Calories from Fat 20
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 4% Vitamin C 25%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 18 Jan 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 38g (77%) Fat, 2.5g (11%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
2.5g
Carbs
38g
Protein
6g
There are 190 calories in 1 serving of Zippy's Potato Corn Chowder (Regular).
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Chowders from Zippy's:

Clam Chowder (Large)
Clam Chowder (Regular)
Potato Corn Chowder (Large)
Seafood Chowder (Large)
Seafood Chowder (Regular)

More products from Zippy's:

Chili with Beans
Zip Min
Kalua Pork and Cabbage
Macaroni Salad
2-piece Garlic Bread
  view all zippy's products

Other types of Chowders:

Clam Chowder
New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info
 
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Recently eaten by:

KathyCzech
on 22 December 2012
LaurelInWonder
on 09 November 2012
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on 05 June 2012
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on 13 March 2012

Recently eaten with:

FatSecret members have recently eaten Zippy's Potato Corn Chowder (Regular) with these foods:
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