Food database and calorie counter Source: Member

Whole Foods Market

California Quinoa Salad

Nutrition Facts
Serving Size 1 cup (248g)
 
Amount Per Serving
Calories from Fat 25
Calories 250
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 52g 17%
  Dietary Fiber 5g 20%
  Sugars 19g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smahler on 02 Aug 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
Carbohydrates, 52g (80%) Fat, 2.5g (9%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
2.5g
Carbs
52g
Protein
7g
There are 250 calories in a 1 cup serving of Whole Foods Market California Quinoa Salad.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

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