Food database and calorie counter Source: Member

Western Sierra

Mediterranean Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated with new nutritional facts
Information for this food was submitted to the FatSecret food database by member Keli on 29 Jun 08, and last modified on 15 Feb 10 by member Roleba64 .

Is this information inaccurate or incomplete?
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 26g (76%) Fat, 1.5g (10%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
5g
There are 130 calories in a 1 pita serving of Western Sierra Mediterranean Whole Wheat Pita Bread.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info
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Recently Eaten By:

spraythedragon
on 26 January 2014
Rickmar
on 29 August 2013
avanhorsen
on 13 May 2013
Revaudrey
on 01 April 2013

Recently Eaten With:

FatSecret members have recently eaten Western Sierra Mediterranean Whole Wheat Pita Bread with these foods:
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Whole Wheat Pita Bread


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