Food database and calorie counter Source: Member

Western Bagel

Alternative Bagel - Country White

Nutrition Facts
Serving Size 1 bagel (57g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 25g 8%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
plain, roasted onion, cinnamon raisin
Information for this food was submitted to the FatSecret food database by member barbie_doll922 on 10 Jan 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (0%)
 
Protein (19%)
Carbohydrates, 25g (81%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
25g
Protein
6g
There are 110 calories in a 1 bagel serving of Western Bagel Alternative Bagel - Country White.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

Related Bagels from Western Bagel:

100% Whole Wheat Bagel
100% Whole Wheat Bagelettes
Alternative Bagel - Cinnamon Spice
Alternative Bagel - Roasted Onion
Alternative Bagel - Sweet Wheat
Alternative Bagel - Very Blueberry
  find more western bagel bagels products

More Products from Western Bagel:

Sandwich Splitz
Wheat Pita Bread
The Alternative English Muffin Wheat
  view all western bagel products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

sara2611
on 02 June 2014
WCRBruce
on 28 April 2014
hobo1219
on 11 April 2014
rkosik
on 23 August 2013

Recently Eaten With:

FatSecret members have recently eaten Western Bagel Alternative Bagel - Country White with these foods:
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Coffee


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