Food database and calorie counter Source: Member

Western Bagel

Alternative Bagel - Very Blueberry

Nutrition Facts
Serving Size 1 bagel (53g)
 
Amount Per Serving
Calories from Fat 5
Calories 120
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 29g 10%
  Dietary Fiber 10g 40%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member The Next Number on 21 Mar 10, and last modified on 31 Mar 13 by member Syp0768 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (3%)
 
Protein (19%)
Carbohydrates, 29g (78%) Fat, 0.5g (3%) Protein, 7g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
29g
Protein
7g
There are 120 calories in a 1 bagel serving of Western Bagel Alternative Bagel - Very Blueberry.
Calorie breakdown: 3% fat, 78% carbs, 19% protein.

Related Bagels from Western Bagel:

100% Whole Wheat Bagel
100% Whole Wheat Bagelettes
Alternative Bagel - Cinnamon Spice
Alternative Bagel - Country White
Alternative Bagel - Roasted Onion
Alternative Bagel - Sweet Wheat
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The Alternative English Muffin Wheat
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Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

esellersnp
on 23 September 2013
lovergirl654
on 12 July 2013
FLGirlieGirl
on 25 June 2013
smithvl
on 18 May 2013

Recently Eaten With:

FatSecret members have recently eaten Western Bagel Alternative Bagel - Very Blueberry with these foods:
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