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Food database and calorie counter Source: Member

Weight Watchers

Vanilla Ice Cream Sandwich

Nutrition Facts
Serving Size 1 sandwich (75g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 4mg 1%
Sodium 125mg 5%
Potassium 105mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dlbley on 30 Jul 08, and last modified on 29 Aug 10 by member MzGee .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
Carbohydrates, 31g (81%) Fat, 1.5g (9%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
31g
Protein
4g
There are 140 calories in a 1 sandwich serving of Weight Watchers Vanilla Ice Cream Sandwich.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

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  view more sandwiches nutritional info
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Recently Eaten By:

morninglight
on 05 July 2014
sanra1940
on 07 July 2014
choclab
on 29 May 2014
AAmairy
on 20 May 2014

Recently Eaten With:

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