Food database and calorie counter Source: Member

Weight Watchers

Chocolate Ice Cream Sandwich

Nutrition Facts
Serving Size 1 sandwich (75g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 125mg 5%
Potassium 150mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member edi on 02 May 08, and last modified on 19 Jun 10 by member gomez583 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
Carbohydrates, 30g (78%) Fat, 2g (12%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
30g
Protein
4g
There are 140 calories in a 1 sandwich serving of Weight Watchers Chocolate Ice Cream Sandwich.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

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Recently Eaten By:

sanra1940
on 08 September 2014
Chris1971
on 01 September 2014
Twin13
on 09 March 2014
Don Paublo
on 18 February 2014

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers Chocolate Ice Cream Sandwich with these foods:
Hamburger or Hotdog Rolls
Celery
Whole Wheat Bread
Ketchup
Boca Meatless Spicy Chick'n Patties


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