Food database and calorie counter Source: Member

Wegmans

Berry Granola Crunch Cereal

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hzl on 02 Aug 08.

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
Carbohydrates, 46g (81%) Fat, 3g (12%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
46g
Protein
4g
There are 220 calories in a 1 cup serving of Wegmans Berry Granola Crunch Cereal.
Calorie breakdown: 12% fat, 81% carbs, 7% protein.

Related Cereal from Wegmans:

Apple Cinnamon Toasted Oats Cereal
Berry Corn Crunch
Bite Size Shredded Wheat
Blueberry Muffin Squares Cereal
Bran Flakes
Chocolaty Rice Crisps Cereal
  find more wegmans cereal products

More Products from Wegmans:

Salted Butter
Baby New Potatoes
Vanilla Pistachio Ice Cream
Broccoletti
Don't Be Chicken Meatless Breaded Chicken Style Nuggets
  view all wegmans products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 

Recently Eaten By:

Beav5755
on 20 November 2014
tknight17
on 26 May 2014
Lindyfatpants
on 20 May 2014
thefreepanda
on 01 February 2014

Recently Eaten With:

FatSecret members have recently eaten Wegmans Berry Granola Crunch Cereal with these foods:
1% Fat Milk
Blueberries
Cottage Cheese (Lowfat 2% Milkfat)
Weight Watchers Berries 'n Cream Nonfat Yogurt
Blackberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.