Food database and calorie counter Source: Member

Wegmans

Batter Dipped Fish Fillets

Nutrition Facts
Serving Size 1 fillet (75g)
 
Amount Per Serving
Calories from Fat 110
Calories 220
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 340mg 14%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tessgirl on 15 Nov 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
Carbohydrates, 20g (36%) Fat, 12g (48%) Protein, 9g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
12g
Carbs
20g
Protein
9g
There are 220 calories in a 1 fillet serving of Wegmans Batter Dipped Fish Fillets.
Calorie breakdown: 48% fat, 36% carbs, 16% protein.

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