Food database and calorie counter Source: Member

Wawa

Cheddar Cheese Stuffed Pretzel

Nutrition Facts
Serving Size 1 pretzel (99g)
 
Amount Per Serving
Calories from Fat 80
Calories 290
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0.5g  
Cholesterol 25mg 8%
Sodium 530mg 22%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fbender81 on 29 Dec 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
Carbohydrates, 43g (59%) Fat, 9g (28%) Protein, 10g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
9g
Carbs
43g
Protein
10g
There are 290 calories in a 1 pretzel serving of Wawa Cheddar Cheese Stuffed Pretzel.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

Related Pretzels from Wawa:

Everything Pretzel Braid
Jalapeno Cheese Stuffed Pretzels
Soft Pretzel
Sweet Cream Cheese Stuffed Pretzel

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Pumpkin Pie Bites
Bacon Egg & Cheese Bagel
Summer Berry Salad
  view all wawa products

Other Types of Pretzels:

Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info
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Recently Eaten By:

rnbigguy
on 13 November 2014
nancytosh
on 28 September 2014
Dwight Eisenhower
on 24 July 2014
jfunck
on 01 March 2014

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