Food database and calorie counter Source: Member

Wawa

Soft Pretzel

Nutrition Facts
Serving Size: 1 pretzel (110g)
 
Amount Per Serving
Calories from Fat 30
Calories 350
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1120mg 47%
Total Carbohydrate 70g 23%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 25%
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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
3.5g
Carbs
70g
Protein
12g
There are 350 calories in a 1 pretzel serving of Wawa Soft Pretzel.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Related Pretzels from Wawa:

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Everything Pretzel Braid

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Soft Pretzels
Pretzels
Hard Pretzels
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