Food database and calorie counter Source: Member

Wanchai Ferry

Sweet & Spicy Shrimp

Nutrition Facts
Serving Size 1/2 package (340g)
 
Amount Per Serving
Calories from Fat 40
Calories 420
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1600mg 67%
Total Carbohydrate 76g 25%
  Dietary Fiber 4g 16%
  Sugars 28g  
Protein 13g  
 
Vitamin A 0% Vitamin C 35%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Note: Edited 9/15/10 to reflect nutritional composition "as prepared" vs. "as packaged." "As Packaged" = 400 cal, 4.5g fat, "As Prepared" = 420 cal and 7g total fat. Additional fat+calories come from using oil to stir fry as per package directions. SOURCE: Manufacturer's website: http://www.wanchaiferry.com/sw...
Information for this food was submitted to the FatSecret food database by member susanzammel on 17 Jan 10, and last modified on 15 Sep 10 by member Clarkson .

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
Carbohydrates, 76g (73%) Fat, 7g (15%) Protein, 13g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
7g
Carbs
76g
Protein
13g
There are 420 calories in a 1/2 package serving of Wanchai Ferry Sweet & Spicy Shrimp.
Calorie breakdown: 15% fat, 73% carbs, 12% protein.

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Recently Eaten By:

MommySheila
on 06 June 2012
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on 01 February 2012
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on 06 January 2012
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