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Food database and calorie counter Source: Mobile User

Wal-Mart

Ranch Cobb Salad

Nutrition Facts
Serving Size 1 cup (100g)
 
Amount Per Serving
Calories from Fat 90
Calories 130
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 310mg 13%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
 
Vitamin A 35% Vitamin C 15%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jan 09, and last modified on 09 Jan 13 by member ewnuk .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
Carbohydrates, 4g (12%) Fat, 10g (69%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
10g
Carbs
4g
Protein
6g
There are 130 calories in a 1 cup serving of Wal-Mart Ranch Cobb Salad.
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

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Recently Eaten By:

DRS59
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