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Food database and calorie counter Source: Member

Wal-Mart

Broccoli Salad

Nutrition Facts
Serving Size 1 salad (172g)
 
Amount Per Serving
Calories from Fat 156
Calories 278
 
% Daily Values*
Total Fat 17.4g 27%
  Saturated Fat 5.7g 28%
Cholesterol 25mg 8%
Sodium 349mg 15%
Total Carbohydrate 24.9g 8%
  Dietary Fiber 2.8g 11%
  Sugars 18.9g  
Protein 7.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jwgibster on 12 Apr 08.

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14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
Carbohydrates, 24.9g (35%) Fat, 17.4g (55%) Protein, 7.3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
278
Fat
17.4g
Carbs
24.9g
Protein
7.3g
There are 278 calories in a 1 salad serving of Wal-Mart Broccoli Salad.
Calorie breakdown: 55% fat, 35% carbs, 10% protein.

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Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

3407
on 19 July 2014
sandycatiller
on 11 July 2014
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on 08 July 2014
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on 07 July 2014

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