Food database and calorie counter Source: Member

Vigo

Red Beans & Rice

Nutrition Facts
Serving Size 1 cup (56g)
 
Amount Per Serving
Calories from Fat 0
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 730mg 30%
Total Carbohydrate 40g 13%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1/3 cup dry = about 1 cup prepared
Information for this food was submitted to the FatSecret food database by member fxbg71 on 10 Mar 08, and last modified on 17 Nov 10 by member dragonscales .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
Carbohydrates, 40g (81%) Fat, 1g (5%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
1g
Carbs
40g
Protein
7g
There are 190 calories in a 1 cup serving of Vigo Red Beans & Rice.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Related Rice from Vigo:

Arborio Rice
Basmati Rice
Black Beans and Rice
Jambalaya Cajun Rice Mix
Jasmine Fried Rice
Jasmine Rice
  find more vigo rice products

More Products from Vigo:

Greek Peppers
Hearts of Palm
Flame Roasted Peppers
Broccoli Cheddar Soup
Pitted Calamata Olives
  view all vigo products

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

Phar
on 28 May 2014
Tippy6
on 24 March 2014
gwilliam1967
on 20 March 2014
Hadanmahkki
on 11 March 2014

Recently Eaten With:

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