Food database and calorie counter Source: Member

Valued Naturals

Walnut Nuggets

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 180
Calories 210
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
Information for this food was submitted to the FatSecret food database by member weezay on 07 Jan 13.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (85%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
20g
Carbs
3g
Protein
5g
There are 210 calories in a 1/4 cup serving of Valued Naturals Walnut Nuggets.
Calorie breakdown: 85% fat, 6% carbs, 9% protein.

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