Food database and calorie counter Source: Member

Utz

Extra Dark Specials Pretzels

Nutrition Facts
Serving Size 5 pretzels (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shanary on 07 Mar 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
Carbohydrates, 21g (80%) Fat, 1g (9%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
21g
Protein
3g
There are 110 calories in a 5 pretzels serving of Utz Extra Dark Specials Pretzels.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

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Recently Eaten By:

Sunnyshine
on 20 October 2014
wade17
on 18 October 2014
jski1
on 16 October 2014
bAlanCer
on 15 October 2014

Recently Eaten With:

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