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Nutrition Facts
Serving Size 86 g
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
0.322g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
21.59g
8%
Dietary Fiber
2.4g
9%
Sugars
2.73g
Protein
2.86g
Vitamin D
-
Calcium
2mg
0%
Iron
0.52mg
3%
Potassium
214mg
5%
Vitamin A
11mcg
1%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
93
Fat
1.1g
Carbs
21.59g
Protein
2.86g
There are 93 calories in 86 grams of Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 ear, small (5-1/2" to 6-1/2" long) 96
100 g 108
1 ear, medium (6-3/4" to 7-1/2" long) 111
1 ear, large (7-3/4" to 9" long) 127

Related Types of Corn:

Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn On The Cob with Butter
Baby Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Onions
Carrots
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled)
Cooked Yellow Corn (from Fresh)
Cooked Yellow and White Corn
  view more results
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