| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
1.915g
10%
Trans Fat
-
Polyunsaturated Fat
2.401g
Monounsaturated Fat
0.779g
Cholesterol
131mg
44%
Sodium
523mg
23%
Total Carbohydrate
9.7g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.48g
Vitamin D
20mcg
99%
Calcium
112mg
9%
Iron
16.52mg
92%
Potassium
387mg
8%
Vitamin A
74mcg
8%
Vitamin C
9.2mg
10%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
6.1g
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Carbs
9.7g
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Protein
17.48g
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| There are 169 calories in 1 cup of Wild Eastern Oyster. |
| Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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