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Nutrition Facts
Serving Size 117 g
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
447mg
19%
Total Carbohydrate
32.96g
12%
Dietary Fiber
0.5g
2%
Sugars
0.06g
Protein
3.15g
Vitamin D
-
Calcium
12mg
1%
Iron
1.4mg
8%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
0.33g
Carbs
32.96g
Protein
3.15g
There are 152 calories in 117 grams of White Rice (Long-Grain, with Salt, Enriched, Cooked).
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 205
1 lb 590

Related Types of White Rice:

White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain)
  view more results

Used in these Member Recipes:

Chicken Spanish Rice
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