Food database and calorie counter Source: USDA

6 crackers

Wheat Crackers

Nutrition Facts
Serving Size 6 crackers
Amount Per Serving
Calories from Fat 22
Calories 57
% Daily Values*
Total Fat 2.47g 4%
  Saturated Fat 0.621g 3%
  Polyunsaturated Fat 0.336g  
  Monounsaturated Fat 1.374g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 22mg  
Total Carbohydrate 7.79g 3%
  Dietary Fiber 0.5g 2%
  Sugars 1.56g  
Protein 1.03g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (38%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 57 calories in 6 Wheat Crackers.
Calorie breakdown: 38% fat, 55% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker thin square 9
1 cracker 9
1/2 oz 67
1 cup crushed 393
100 g 473

Related Types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Wheat Crackers (with Cheese Filling)
Wheat Crackers (with Peanut Butter Filling)
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
America's Choice Woven Wheats Crackers
  view more results

Used in these Member Recipes:

Stuffed Chicken Parmesan
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Recently Eaten By:

on 08 July 2015
on 06 July 2015
on 22 June 2015
Jane Robbin
on 10 June 2015

Recently Eaten With:

FatSecret members have recently eaten Wheat Crackers with these foods:
Breaded Chicken Patty, Fillet or Tenders
Pork Barbecue Sandwich or Sloppy Joe on Bun
Pasta with Carbonara Sauce
Pepperidge Farm Chessman Butter Cookies - 100 Calorie Pouch

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