Food database and calorie counter  

6 crackers

Wheat Crackers

Nutrition Facts
Serving Size 6 crackers
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
1.374g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
7.79g
3%
Dietary Fiber
0.5g
2%
Sugars
1.56g
Protein
1.03g
Vitamin D
-
Calcium
6mg
0%
Iron
0.53mg
3%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Wheat Crackers
 

Nutrition summary:

Calories
57
Fat
2.47g
Carbs
7.79g
Protein
1.03g
There are 57 calories in 6 Wheat Crackers.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker 9
1 cracker thin square 9
1/2 oz 67
100 g 473

Related Types of Crackers:

Oyster Crackers
Saltine Crackers
Cheese Crackers
Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Related Types of Snacks:

Pretzels
Air Popped Popcorn
Leather Fruit Bars
Trail Mix
Potato Chips
  view more snacks nutritional info

See Also:

Keebler Toasteds Harvest Wheat Crackers
Great Value Wheat Crackers
Back to Nature Harvest Whole Wheats Crackers
Private Selection Wheat Entertainment Crackers
Nabisco Wheat Thins Crackers - Original
  view more results

Used in these Member Recipes:

Stuffed Chicken Parmesan
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