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Food database and calorie counter Source: USDA

6 crackers

Wheat Crackers

Nutrition Facts
Serving Size 6 crackers
 
Amount Per Serving
Calories from Fat 22
Calories 57
 
% Daily Values*
Total Fat 2.47g 4%
  Saturated Fat 0.621g 3%
  Polyunsaturated Fat 0.336g  
  Monounsaturated Fat 1.374g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 22mg  
Total Carbohydrate 7.79g 3%
  Dietary Fiber 0.5g 2%
  Sugars 1.56g  
Protein 1.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (38%)
 
Protein (7%)
Carbohydrates, 7.79g (55%) Fat, 2.47g (38%) Protein, 1.03g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
57
Fat
2.47g
Carbs
7.79g
Protein
1.03g
There are 57 calories in 6 Wheat Crackers.
Calorie breakdown: 38% fat, 55% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker thin square 9
1 cracker 9
1/2 oz 67
1 cup crushed 393
100 g 473

Related Types of Crackers:

Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Wheat Crackers (with Cheese Filling)
Wheat Crackers (with Peanut Butter Filling)
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
Market Pantry Woven Wheats Whole Grain Snack Crackers
  view more results

Used in these Member Recipes:

Stuffed Chicken Parmesan
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Recently Eaten By:

karishalina
on 29 July 2014
FleurThompson
on 25 July 2014
Jane tames
on 13 July 2014
DesEve
on 08 July 2014

Recently Eaten With:

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