Food database and calorie counter Source: Member

Back to Nature

Harvest Whole Wheats Crackers

Nutrition Facts
Serving Size 6 crackers (28g)
Amount Per Serving
Calories from Fat 40
Calories 120
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 110mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member orilove on 18 Dec 08, and last modified on 25 Feb 11 by member oBuni .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 120 calories in a 6 crackers serving of Back to Nature Harvest Whole Wheats Crackers.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

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Recently Eaten By:

on 07 October 2015
on 07 October 2015
on 25 September 2015
on 12 August 2015

Recently Eaten With:

FatSecret members have recently eaten Back to Nature Harvest Whole Wheats Crackers with these foods:
Sliced Ham (Extra Lean)
Athenos Roasted Garlic Hummus
Whole Foods Market Whole Wheat Pita
Organic Prairie Organic Boneless Skinless Chicken Breast

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