| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.584g
3%
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
1.214g
Cholesterol
0mg
0%
Sodium
364mg
16%
Total Carbohydrate
35.85g
13%
Dietary Fiber
3g
11%
Sugars
7.26g
Protein
6.6g
Vitamin D
-
Calcium
56mg
4%
Iron
2.3mg
13%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
9%
|
of RDI*
(186 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
186
|
|
Fat
2.55g
|
|
Carbs
35.85g
|
|
Protein
6.6g
|
| There are 186 calories in 75 grams of Wheat Bran Bread. |
| Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
