| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
1.42g
7%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
2.421g
Cholesterol
19mg
6%
Sodium
115mg
5%
Total Carbohydrate
27.23g
10%
Dietary Fiber
0.7g
3%
Sugars
13.88g
Protein
1.85g
Vitamin D
-
Calcium
18mg
1%
Iron
0.88mg
5%
Potassium
36mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (30%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
5.62g
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Carbs
27.23g
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Protein
1.85g
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| There are 163 calories in 37 grams of Vanilla Wafers (Lower Fat). |
| Calorie breakdown: 30% fat, 65% carbs, 4% protein. |
Other Common Serving Sizes:
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