| Food database and calorie counter |
Source: Generic |
Pudding with Fruit and Vanilla Wafers
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 65
Calories 279
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| % Daily Values* |
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Total Fat
7.24g
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11% |
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Saturated Fat
2.764g
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14% |
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Polyunsaturated Fat
1.18g
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Monounsaturated Fat
2.519g
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Cholesterol
79mg
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26% |
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Sodium
213mg
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9% |
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Potassium
337mg
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Total Carbohydrate
49.12g
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16% |
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Dietary Fiber
1.7g
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7% |
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Sugars
35.34g
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Protein
6.13g
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| Vitamin A
0% |
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Vitamin C
7% |
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| Calcium
11% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
7.24g
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Carbs
49.12g
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Protein
6.13g
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| There are 279 calories in 1 cup of Pudding with Fruit and Vanilla Wafers. |
| Calorie breakdown: 23% fat, 69% carbs, 8% protein. |
Common serving sizes:
Related types of Puddings:
See also:
Contains these Ingredients:
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Recently eaten by:
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FatSecret members have recently eaten Pudding with Fruit and Vanilla Wafers with these foods:
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on 01 May 2013
