Food database and calorie counter Source: Generic

Pudding with Fruit and Vanilla Wafers

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 65
Calories 279
% Daily Values*
Total Fat 7.24g 11%
  Saturated Fat 2.764g 14%
  Polyunsaturated Fat 1.18g  
  Monounsaturated Fat 2.519g  
Cholesterol 79mg 26%
Sodium 213mg 9%
Potassium 337mg  
Total Carbohydrate 49.12g 16%
  Dietary Fiber 1.7g 7%
  Sugars 35.34g  
Protein 6.13g  
Vitamin A 4% Vitamin C 7%
Calcium 11% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 279 calories in 1 cup of Pudding with Fruit and Vanilla Wafers.
Calorie breakdown: 23% fat, 69% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 cup 279

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Vanilla Puddings (Instant, Dry Mix)
Vanilla Puddings (Instant, Dry Mix, with Whole Milk)
Vanilla Puddings (Dry Mix)
  view more results

Contains these Ingredients:

15 g Milk, NFS
20 g Vanilla wafers (lower fat)
51 g Bananas
14 g Egg (whole)
7 g Granulated sugar
80 g Vanilla puddings (dry mix, with whole milk)
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Recently Eaten By:

on 12 June 2016
on 11 May 2016
on 25 February 2016
on 11 February 2016

Recently Eaten With:

FatSecret members have recently eaten Pudding with Fruit and Vanilla Wafers with these foods:
NutriSystem Craving Crusher Shake
Silk Pure Almond Milk - Unsweetened Vanilla
Quaker 100% Whole Grain Oatmeal
Ham and Cheese Sandwich
Tea Unsweetened

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