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Food database and calorie counter Source: USDA

Vanilla Wafers (Higher Fat)

Nutrition Facts
Serving Size 1 wafer
 
Amount Per Serving
Calories from Fat 10
Calories 28
 
% Daily Values*
Total Fat 1.16g 2%
  Saturated Fat 0.296g 1%
  Polyunsaturated Fat 0.146g  
  Monounsaturated Fat 0.665g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 6mg  
Total Carbohydrate 4.27g 1%
  Dietary Fiber 0.1g 0%
  Sugars -  
Protein 0.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
Carbohydrates, 4.27g (60%) Fat, 1.16g (36%) Protein, 0.26g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
28
Fat
1.16g
Carbs
4.27g
Protein
0.26g
There are 28 calories in 1 Vanilla Wafer (Higher Fat).
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 wafer 28
1 oz 134
100 g 473

Related Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Vanilla Wafer Pie Crust
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

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Recently Eaten By:

test
on 28 July 2014
Sofia Rib
on 31 July 2014
Mahan12
on 17 July 2014
valentinezhekova
on 08 July 2014

Recently Eaten With:

FatSecret members have recently eaten Vanilla Wafers (Higher Fat) with these foods:
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