| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
7.43g
10%
Saturated Fat
2.1g
11%
Trans Fat
-
Polyunsaturated Fat
1.84g
Monounsaturated Fat
2.68g
Cholesterol
72mg
24%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.45g
Vitamin D
-
Calcium
15mg
1%
Iron
1.28mg
7%
Potassium
271mg
6%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
7.43g
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Carbs
0g
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Protein
20.45g
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| There are 154 calories in 100 grams of Turkey Meat and Skin (Young Tom). |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Other Common Serving Sizes:
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