| Food database and calorie counter |
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Turkey Meat and Skin (Fryer-Roasters, Cooked, Roasted)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
13.1g
17%
Saturated Fat
3.778g
19%
Trans Fat
-
Polyunsaturated Fat
3.32g
Monounsaturated Fat
4.488g
Cholesterol
240mg
80%
Sodium
151mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
64.72g
Vitamin D
-
Calcium
50mg
4%
Iron
4.47mg
25%
Potassium
572mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
394
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Fat
13.1g
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Carbs
0g
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Protein
64.72g
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| There are 394 calories in 1 unit of Turkey Meat and Skin (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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