| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
6.73g
9%
Saturated Fat
1.869g
9%
Trans Fat
0g
Polyunsaturated Fat
1.727g
Monounsaturated Fat
1.65g
Cholesterol
267mg
89%
Sodium
130mg
6%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.13g
Vitamin D
-
Calcium
10mg
1%
Iron
7.54mg
42%
Potassium
422mg
9%
Vitamin A
28mcg
3%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (32%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
6.73g
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Carbs
0.99g
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Protein
31.13g
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| There are 188 calories in 1 cup of chopped or diced Turkey Heart (Cooked, Simmered). |
| Calorie breakdown: 32% fat, 2% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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