| Food database and calorie counter |
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Turkey Gizzard (Cooked, Simmered)
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
3.87g
5%
Saturated Fat
1.163g
6%
Trans Fat
0g
Polyunsaturated Fat
0.503g
Monounsaturated Fat
1.21g
Cholesterol
203mg
68%
Sodium
67mg
3%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.72g
Vitamin D
-
Calcium
7mg
1%
Iron
4.95mg
28%
Potassium
332mg
7%
Vitamin A
0mcg
0%
Vitamin C
6.3mg
7%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (28%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
3.87g
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Carbs
0.38g
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Protein
21.72g
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| There are 123 calories in 100 grams of Turkey Gizzard (Cooked, Simmered). |
| Calorie breakdown: 28% fat, 1% carbs, 71% protein. |
Common Serving Sizes:
Related Types of Turkey:
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