Food database and calorie counter Source: USDA

Turkey Heart (Cooked, Simmered)

Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories from Fat 61
Calories 188
% Daily Values*
Total Fat 6.73g 10%
  Saturated Fat 1.869g 9%
  Polyunsaturated Fat 1.727g  
  Monounsaturated Fat 1.65g  
Cholesterol 267mg 89%
Sodium 130mg 5%
Potassium 422mg  
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 31.13g  
Vitamin A 2% Vitamin C 7%
Calcium 1% Iron 42%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (32%)
Protein (66%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 188 calories in 1 cup of chopped or diced Turkey Heart (Cooked, Simmered).
Calorie breakdown: 32% fat, 2% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup chopped or diced 188
1 lb 590

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Chicken Heart (Simmered, Cooked)
Turkey Heart
Hearts Of Palm (Canned)
Palm Hearts
Turkey Liver (Cooked, Simmered)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 29 November 2015
on 31 January 2015
on 25 November 2010

Recently Eaten With:

FatSecret members have recently eaten Turkey Heart (Cooked, Simmered) with:
Cooked Green String Beans with Mushroom Sauce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.