Food database and calorie counter Source: USDA

Turkey Heart (Cooked, Simmered)

Nutrition Facts
Serving Size 1 cup of chopped or diced
 
Amount Per Serving
Calories from Fat 61
Calories 188
 
% Daily Values*
Total Fat 6.73g 10%
  Saturated Fat 1.869g 9%
  Polyunsaturated Fat 1.727g  
  Monounsaturated Fat 1.65g  
Cholesterol 267mg 89%
Sodium 130mg 5%
Potassium 422mg  
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 31.13g  
 
Vitamin A 2% Vitamin C 7%
Calcium 1% Iron 42%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (32%)
 
Protein (66%)
Carbohydrates, 0.99g (2%) Fat, 6.73g (32%) Protein, 31.13g (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
188
Fat
6.73g
Carbs
0.99g
Protein
31.13g
There are 188 calories in 1 cup of chopped or diced Turkey Heart (Cooked, Simmered).
Calorie breakdown: 32% fat, 2% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup chopped or diced 188
1 lb 590

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Chicken Heart (Simmered, Cooked)
Turkey Heart
Hearts Of Palm (Canned)
Palm Hearts
Turkey Liver (Cooked, Simmered)
  view more results
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Recently Eaten By:

justy20
on 27 November 2014
Danni123
on 25 November 2010

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FatSecret members have recently eaten Turkey Heart (Cooked, Simmered) with:
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