Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
0.509g
3%
Trans Fat
-
Polyunsaturated Fat
1.839g
Monounsaturated Fat
0.7g
Cholesterol
1mg
0%
Sodium
521mg
23%
Total Carbohydrate
47.87g
17%
Dietary Fiber
2.2g
8%
Sugars
4.17g
Protein
7.92g
Vitamin D
-
Calcium
105mg
8%
Iron
2.93mg
16%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
258
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Fat
3.52g
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Carbs
47.87g
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Protein
7.92g
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There are 258 calories in 4 slices of Toasted White Bread. |
Calorie breakdown: 12% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of White Bread:
Related Types of Toast:
See Also:
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