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Food database and calorie counter Source: USDA

2 slices, thin

Toasted White Bread

Nutrition Facts
Serving Size 2 slices, thin
 
Amount Per Serving
Calories from Fat 12
Calories 100
 
% Daily Values*
Total Fat 1.36g 2%
  Saturated Fat 0.197g 1%
  Polyunsaturated Fat 0.711g  
  Monounsaturated Fat 0.271g  
Cholesterol 0mg 0%
Sodium 201mg 8%
Potassium 45mg  
Total Carbohydrate 18.5g 6%
  Dietary Fiber 0.8g 3%
  Sugars 1.61g  
Protein 3.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 18.5g (74%) Fat, 1.36g (12%) Protein, 3.06g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.36g
Carbs
18.5g
Protein
3.06g
There are 100 calories in 2 slices, thin of Toasted White Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 23
1 slice crust not eaten 32
1 slice very thin 38
1 slice, thin 50
1 slice 64
1 slice large 79
1 oz 83
1 cup cubed 123
1 cup crumbs 132
100 g 293

Related Types of White Bread:

White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Bob Evans Toasted and Buttered White Bread
Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Bread (Includes Wheat Berry)
Toasted Protein Bread (Includes Gluten)
Toasted Rice Bran Bread
  view more results
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Recently Eaten By:

TJAH81
on 19 April 2014
Furv
on 19 April 2014
Jada_Jada
on 19 April 2014
ella_ftw
on 18 April 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted White Bread with these foods:
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