Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
0.91g
5%
Trans Fat
-
Polyunsaturated Fat
1.46g
Monounsaturated Fat
1.77g
Cholesterol
0mg
0%
Sodium
953mg
41%
Total Carbohydrate
77.91g
28%
Dietary Fiber
6.6g
24%
Sugars
7.99g
Protein
9.23g
Vitamin D
0mcg
0%
Calcium
41mg
3%
Iron
29.53mg
164%
Potassium
288mg
6%
Vitamin A
551mcg
61%
Vitamin C
22mg
24%
Last updated: 04 Feb 08 05:07 AM
19%
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of RDI*
(380 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (12%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
380
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Fat
5.1g
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Carbs
77.91g
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Protein
9.23g
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There are 380 calories in 100 grams of Toasted Oats/Oatmmm's Quaker Cereals Ready-to-Eat. |
Calorie breakdown: 12% fat, 79% carbs, 9% protein. |
Other Common Serving Sizes:
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