Food database and calorie counter |
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Toasted Oats/Oatmmm's Quaker Cereals Ready-to-Eat
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.414g
Monounsaturated Fat
0.502g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
22.09g
8%
Dietary Fiber
1.9g
7%
Sugars
2.27g
Protein
2.62g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
8.37mg
47%
Potassium
82mg
2%
Vitamin A
156mcg
17%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (12%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
108
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Fat
1.45g
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Carbs
22.09g
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Protein
2.62g
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There are 108 calories in 1 ounce of Toasted Oats/Oatmmm's Quaker Cereals Ready-to-Eat. |
Calorie breakdown: 12% fat, 79% carbs, 9% protein. |
Common Serving Sizes:
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