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Food database and calorie counter Source: USDA

Toasted Protein Bread (Includes Gluten)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 4
Calories 46
 
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.062g 0%
  Polyunsaturated Fat 0.189g  
  Monounsaturated Fat 0.034g  
Cholesterol 0mg 0%
Sodium 102mg 4%
Potassium 59mg  
Total Carbohydrate 8.18g 3%
  Dietary Fiber 0.6g 2%
  Sugars 0.24g  
Protein 2.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (8%)
 
Protein (21%)
Carbohydrates, 8.18g (71%) Fat, 0.41g (8%) Protein, 2.24g (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 46 calories in 1 slice of Toasted Protein Bread (Includes Gluten).
Calorie breakdown: 8% fat, 71% carbs, 21% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 7.58g.

Common serving sizes:

Serving Size Calories
1 slice 46
1 oz 77
100 g 270

Related types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Raisin Bread
  view more bread nutritional info

Related types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Melba Toast
  view more toast nutritional info

See also:

Toasted High Protein Bread
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Wheat Bread (Includes Wheat Berry)
  view more results
 
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Recently eaten by:

morphisna
on 03 October 2009
cheezstk
on 01 August 2009
elady51
on 05 October 2008

Recently eaten with:

FatSecret members have recently eaten Toasted Protein Bread (Includes Gluten) with these foods:
Sliced Ham (Extra Lean)
Green Snap Beans
Olive Oil
Summer Squash (Crookneck and Straightneck)
Milk (Nonfat)

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