Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 23
Calories 140
 
% Daily Values*
Total Fat 2.59g 4%
  Saturated Fat 0.414g 2%
  Polyunsaturated Fat 1.005g  
  Monounsaturated Fat 0.944g  
Cholesterol 0mg 0%
Sodium 242mg 10%
Potassium 66mg  
Total Carbohydrate 23.6g 8%
  Dietary Fiber 2.6g 10%
  Sugars 4.57g  
Protein 6.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
Carbohydrates, 23.6g (67%) Fat, 2.59g (17%) Protein, 6.16g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.59g
Carbs
23.6g
Protein
6.16g
There are 140 calories in 2 slices of Toasted Oat Bran Bread.
Calorie breakdown: 17% fat, 67% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 70
1 oz 73
100 g 259

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Oat Bran Bread (Reduced Calorie)
Oat Bran Bread
Oat Bran Bread (Reduced Calorie)
Toasted Rice Bran Bread
Oat Bran
  view more results
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Recently Eaten By:

zhancis
on 28 November 2014
Rosalie75
on 25 October 2014
2fnfat
on 23 October 2014
SkinnyToBeMe
on 31 July 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Oat Bran Bread with these foods:
Pineapple
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4 Grain Hard Boiled Eggs
Butter
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