Food database and calorie counter Source: USDA

Thin Sliced Beef Luncheon Meat

Nutrition Facts
Serving Size 1 package 2.5 ounces
Amount Per Serving
Calories from Fat 45
Calories 106
% Daily Values*
Total Fat 5.04g 8%
  Saturated Fat 2.085g 10%
  Polyunsaturated Fat 0.249g  
  Monounsaturated Fat 2.203g  
Cholesterol 50mg 17%
Sodium 1003mg 42%
Potassium 305mg  
Total Carbohydrate 0.62g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.56g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (43%)
Protein (55%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 106 calories in 1 package 2.5 ounces of Thin Sliced Beef Luncheon Meat.
Calorie breakdown: 43% fat, 2% carbs, 55% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
1 package 2.5 ounces 106
100 g 149

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Deli Sliced Beef Luncheon Meat
Beef Thin-Sliced (Cured)
Beef Luncheon Meat (Cured, Jellied)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results
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Recently Eaten By:

on 04 February 2016
on 02 February 2016
on 22 January 2016
ole Sparky Sarge
on 18 January 2016

Recently Eaten With:

FatSecret members have recently eaten Thin Sliced Beef Luncheon Meat with these foods:
Multigrain Bread
Beef Stock
Swiss Cheese
Light Mayonnaise
Plain Yogurt

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