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Food database and calorie counter Source: Generic

Deli Sliced Beef Luncheon Meat

Nutrition Facts
Serving Size 1 slice (1 oz) (4" x 4" x 3/32" thick)
 
Amount Per Serving
Calories from Fat 18
Calories 42
 
% Daily Values*
Total Fat 2.01g 3%
  Saturated Fat 0.832g 4%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 0.88g  
Cholesterol 20mg 7%
Sodium 401mg 17%
Potassium 122mg  
Total Carbohydrate 0.25g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: smoked; pressed; deli roast beef
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (44%)
 
Protein (54%)
Carbohydrates, 0.25g (2%) Fat, 2.01g (44%) Protein, 5.41g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
2.01g
Carbs
0.25g
Protein
5.41g
There are 42 calories in 1 slice of Deli Sliced Beef Luncheon Meat.
Calorie breakdown: 44% fat, 2% carbs, 54% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 thin slice 21
1 slice, NFS 42
1 slice (1 oz) (4" x 4" x 3/32" thick) 42
100 g 149
1 cup pieces 209

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Thin Sliced Beef Luncheon Meat
Beef Luncheon Meat (Cured, Jellied)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

28 g Thin sliced beef luncheon meat
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Recently Eaten By:

cyncitynights
on 21 July 2014
Deb_N
on 07 July 2014
Mhm1999
on 12 July 2014
Madaly
on 07 July 2014

Recently Eaten With:

FatSecret members have recently eaten Deli Sliced Beef Luncheon Meat with these foods:
Oat Bran Bread
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Deli Sliced Ham
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Provolone Cheese


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