Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
Amount Per Serving
Calories from Fat 208
Calories 771
% Daily Values*
Total Fat 23.13g 36%
  Saturated Fat 14.982g 75%
  Polyunsaturated Fat 0.816g  
  Monounsaturated Fat 6.128g  
Cholesterol 159mg 53%
Sodium 6486mg 270%
Potassium 816mg  
Total Carbohydrate 19.5g 6%
  Dietary Fiber 0g 0%
  Sugars 6.12g  
Protein 115.67g  
Vitamin A 14% Vitamin C 0%
Calcium 310% Iron 11%
of RDI*
(771 calories)
39% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (27%)
Protein (63%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 771 calories in 1 pound of Swiss Cheese (Low Fat, Pasteurized).
Calorie breakdown: 27% fat, 10% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 31
1 slice (3/4 oz) 36
1 oz 48
100 g 170
1 cup shredded 192
1 cup diced 238
1 lb 771

Related Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Swiss Cheese (Low Sodium)
American Cheese (Low Fat, Pasteurized)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results

Used in these Member Recipes:

Spinach & Mushroom Crustless Quiche
Crockpot Chicken Cordon Bleu
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