| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
35.23g
13%
Dietary Fiber
5.6g
20%
Sugars
14.36g
Protein
3.42g
Vitamin D
-
Calcium
65mg
5%
Iron
1.17mg
7%
Potassium
808mg
17%
Vitamin A
1635mcg
182%
Vitamin C
33.3mg
37%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
0.26g
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Carbs
35.23g
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Protein
3.42g
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| There are 153 calories in 6 ounces of Sweet Potato (Without Salt, Baked In Skin, Cooked). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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