Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.208g
1%
Trans Fat
-
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
82.84g
30%
Dietary Fiber
13.2g
47%
Sugars
33.76g
Protein
8.04g
Vitamin D
-
Calcium
152mg
12%
Iron
2.76mg
15%
Potassium
1900mg
40%
Vitamin A
3844mcg
427%
Vitamin C
78.4mg
87%
Last updated: 04 Feb 08 05:07 AM
18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
360
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Fat
0.6g
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Carbs
82.84g
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Protein
8.04g
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There are 360 calories in 2 cups of Sweet Potato (Without Salt, Baked In Skin, Cooked). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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