| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
31.06g
11%
Dietary Fiber
5g
18%
Sugars
12.66g
Protein
3.02g
Vitamin D
-
Calcium
57mg
4%
Iron
1.04mg
6%
Potassium
712mg
15%
Vitamin A
1442mcg
160%
Vitamin C
29.4mg
33%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
0.22g
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Carbs
31.06g
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Protein
3.02g
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| There are 135 calories in a 3/4 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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