Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 medium (approx 3" dia) |
Amount Per Serving
Calories
575
% Daily Values*
Total Fat
30.92g
40%
Saturated Fat
8g
40%
Trans Fat
-
Polyunsaturated Fat
3.927g
Monounsaturated Fat
17.141g
Cholesterol
43mg
14%
Sodium
543mg
24%
Total Carbohydrate
68.58g
25%
Dietary Fiber
2g
7%
Sugars
-
Protein
7.02g
Vitamin D
-
Calcium
81mg
6%
Iron
1.43mg
8%
Potassium
138mg
3%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
29%
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of RDI*
(575 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
575
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Fat
30.92g
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Carbs
68.58g
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Protein
7.02g
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There are 575 calories in 3 medium Sugared or Glazed Doughnuts. |
Calorie breakdown: 48% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
See Also:
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