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Food database and calorie counter Source: USDA

1 medium (approx 3" dia)

Sugared or Glazed Doughnuts

Nutrition Facts
Serving Size 1 medium (approx 3" dia)
 
Amount Per Serving
Calories from Fat 93
Calories 192
 
% Daily Values*
Total Fat 10.3g 16%
  Saturated Fat 2.667g 13%
  Polyunsaturated Fat 1.309g  
  Monounsaturated Fat 5.714g  
Cholesterol 14mg 5%
Sodium 181mg 8%
Potassium 46mg  
Total Carbohydrate 22.86g 8%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 2.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
Carbohydrates, 22.86g (48%) Fat, 10.3g (47%) Protein, 2.34g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
192
Fat
10.3g
Carbs
22.86g
Protein
2.34g
There are 192 calories in 1 medium Sugared or Glazed Doughnut.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 121
1 medium (approx 3" dia) 192
100 g 426

Related Types of Donuts:

Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Sugared or Glazed Wheat Doughnuts
Glazed French Doughnuts (Crullers)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Granulated Sugar
  view more results
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Recently Eaten By:

Cbuddycat
on 01 August 2014
I lovin it
on 30 July 2014
darlingkas
on 31 July 2014
BrandonH2Oh
on 31 July 2014

Recently Eaten With:

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