Register  |  Sign In
Food database and calorie counter Source: USDA

Sugared or Glazed Wheat Doughnuts

Nutrition Facts
Serving Size 1 doughnut (2" dia)
 
Amount Per Serving
Calories from Fat 49
Calories 101
 
% Daily Values*
Total Fat 5.4g 8%
  Saturated Fat 0.846g 4%
  Polyunsaturated Fat 1.982g  
  Monounsaturated Fat 2.268g  
Cholesterol 6mg 2%
Sodium 99mg 4%
Potassium 41mg  
Total Carbohydrate 11.93g 4%
  Dietary Fiber 0.6g 2%
  Sugars 6.04g  
Protein 1.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
Carbohydrates, 11.93g (46%) Fat, 5.4g (47%) Protein, 1.76g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
5.4g
Carbs
11.93g
Protein
1.76g
There are 101 calories in 1 Sugared or Glazed Wheat Doughnut.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 doughnut (2" dia) 101
1 oz 102
1 medium (approx 3" dia) 162
100 g 360

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Glazed French Doughnuts (Crullers)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Granulated Sugar
Powdered Sugar
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Lubes
on 16 April 2014
glafar
on 31 March 2014
hollergrafik
on 15 March 2014
dihahs
on 14 March 2014

Recently Eaten With:

FatSecret members have recently eaten Sugared or Glazed Wheat Doughnuts with these foods:
Richfood Large Grade A Eggs (Hard Boiled)
Grapes
Blueberry Muffins
Coffee (Instant)
Roasted Broiled or Baked Chicken Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.