Food database and calorie counter |
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0.7 medium (approx 3" dia)
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Nutrition Facts
Serving Size |
0.7 medium (approx 3" dia) |
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
7.21g
9%
Saturated Fat
1.867g
9%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
4g
Cholesterol
10mg
3%
Sodium
127mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
1.64g
Vitamin D
-
Calcium
19mg
1%
Iron
0.33mg
2%
Potassium
32mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
134
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Fat
7.21g
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Carbs
16g
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Protein
1.64g
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There are 134 calories in a 0.7 medium Sugared or Glazed Doughnuts. |
Calorie breakdown: 48% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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