Food database and calorie counter |
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0.4 doughnut (3-3/4" dia)
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Nutrition Facts
Serving Size |
0.4 doughnut (3-3/4" dia) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
1.232g
6%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
2.707g
Cholesterol
14mg
5%
Sodium
82mg
4%
Total Carbohydrate
13.78g
5%
Dietary Fiber
0.5g
2%
Sugars
7.66g
Protein
1.08g
Vitamin D
-
Calcium
51mg
4%
Iron
0.54mg
3%
Potassium
25mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (42%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
100
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Fat
4.78g
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Carbs
13.78g
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Protein
1.08g
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There are 100 calories in a 0.4 Sugared or Glazed Chocolate Doughnuts. |
Calorie breakdown: 42% fat, 54% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
See Also:
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