Food database and calorie counter Source: USDA

1 doughnut (3-3/4" dia)

Sugared or Glazed Chocolate Doughnuts

Nutrition Facts
Serving Size 1 doughnut (3-3/4" dia)
 
Amount Per Serving
Calories from Fat 107
Calories 250
 
% Daily Values*
Total Fat 11.94g 18%
  Saturated Fat 3.079g 15%
  Polyunsaturated Fat 1.486g  
  Monounsaturated Fat 6.767g  
Cholesterol 34mg 11%
Sodium 204mg 8%
Potassium 64mg  
Total Carbohydrate 34.44g 11%
  Dietary Fiber 1.3g 5%
  Sugars 19.15g  
Protein 2.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
Carbohydrates, 34.44g (54%) Fat, 11.94g (42%) Protein, 2.7g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
11.94g
Carbs
34.44g
Protein
2.7g
There are 250 calories in 1 Sugared or Glazed Chocolate Doughnut.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 118
1 medium (approx 3" dia) 175
1 doughnut (3-3/4" dia) 250
100 g 417

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Sugared or Glazed Wheat Doughnuts
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Glazed French Doughnuts (Crullers)
Granulated Sugar
  view more results
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Recently Eaten By:

padrecoffey
on 14 December 2014
ray kathleen
on 04 December 2014
starchild1966
on 10 December 2014
gasbr
on 05 December 2014

Recently Eaten With:

FatSecret members have recently eaten Sugared or Glazed Chocolate Doughnuts with these foods:
Persimmon
Dairy Queen French Fries (Regular)
Durum Wheat
Apple Juice
Cranberry Juice (Unsweetened)


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